Using a chair can be a great training assistant. Here you can use a chair to practice some simple training drills. These drills are very simple and be fun. Just remember that it is more about learning the motions than being a great training partner for sweeps.
Practicing karate at home should not only be fun but should give you a decent work out. This video shows you a few drills you can practice with a cheap piece of equipment that you can get from your kitchen.
In this video, we talk about Kata, Bunkai, Oyo and Enbu.What are they?What are there differences and similarities? What are they? First kata. Kata is a series of techniques, steps, turns, etc. They are designed to help us practice how to do something. Kata is not just a martial arts idea. Whenever, you do something that has…
Hi everyone and welcome to the first video from The Shotokan Chronicles. First of all it is not the best quality but it will get better. I am going to work on better quality and better dialogue. Here are two different ways to practice Heian Shodan from the comfort of your living room. It is…
The first content from The Shotokan Chronicles will be available in a few days. In the meantime, here is a little teaser. This is not the final intro for our video series. I just wanted to get something out to give everyone a taste of what I am hoping to do. I hope you enjoy.…
Welcome to The Shotokan Chronicles. I have been thinking about starting a new blog for a long time. I wanted to provide a different level on content from what I was doing on Senshin: The Enlightened Mind. Later this week, I will upload my first content. I will also be setting up a store, where…